A Paradigm Shift Towards Fearlessness

I LOVE this post, and this challenge! If all of us dared to live this way for 30 days, and truly made an effort, the world would be a better place! It only takes 28 days to make a habit, and these are all habits every one should have!

Healthy Eating and Living

“May your choices reflect your hopes, not your fears.”*

Why is it that we so often create unrealistic expectations in our heads for how things ‘should’ be? We are bombarded with images on TV of perfect jobs, friendships, significant others, families; and moreover, we have ever-present social media where people are basically advertising the positive aspects of their lives. We live with so many expectations: from society, our families, our whole social network and, most importantly, from ourselves. I want to challenge all of you to start making decisions based on your hopes rather than your fears. Since it’s always helpful to look at things from the big picture, think about this: would you rather look back on your life and know that you pleased everyone in it, or look back on it and know that you were always true to yourself? Well, the first choice is impossible since…

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